Whether you’re looking for ballet, barre, a good cardio burn, or a way to stretch it out in the middle of your week, we can’t wait to see you in our new studio at Buddy Holly Hall!
Monday and Wednesday | 7:30-8:30 p.m.
Our Adult Beginning Ballet class is suitable for the beginning adult with no experience as well as students who would like to work in a slower paced environment.
Our Adult Intermediate Ballet class is suitable for the adult with some dance experience who are looking to re-ignite their skills, as well as students who would like to work in a faster paced environment.
All Adult Ballet participants are welcome to switch between classes at any time!
Tuesday and Thursday | 10:30-11:30 a.m.
Join us for Stretch on Tuesdays and Thursdays! Through whole-body stretching focusing on legs, hips, back, and arms as well as occasional myofascial release using foam rollers, you’ll leave class feeling renewed and refreshed. Stretch will increase flexibility, range of motion, and will conclude with a relaxation segment.
MIDDAY STRETCH (Coming March 2021)
Wednesday | 12 – 12:30 p.m.
We also offer a 30-minute Midday Stretch class on Wednesday at noon! Midday Stretch is an easy stretch class for the whole body with some core strengthening that will get you energized for the rest of your day.
Tuesday and Thursday | 9:30 – 10:30 a.m.
Combined with elements of Pilates, yoga, and strength training, Barre uses ballet-inspired moves to target large, lower-body muscle groups, while also adding in elements of core and upper-body strength training. The class is low impact and adaptable to any age and fitness ability. While moves are ballet-inspired, no dance background is necessary.
Tuesday and Thursday | 12 – 1 p.m.
Vinyasa Yoga is a vigorous practice that wakes up your body and increases your heart rate. It is designed to stimulate your body and mind while improving flexibility and overall strength. In this class, you can expect high energy, playfulness, and inspiration to get your body moving and clear your mind.
HIGH FITNESS (Coming March 2021)
Monday | 5:30 – 6:30 p.m.
Aerobics is back bigger, better, and HIGHer. Experience a modern twist on aerobics in a non-stop action packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high, or you can go low, but you will always leave feeling HIGH!
HIP HOP/JAZZ (Coming March 2021)
Thursday | 7:30-8:30 p.m.
Celebrate our new Adult Fitness classes with introductory pricing beginning March 29!
Students receive a 50% discount on all classes and packages with a valid student ID.
No leotards required! We recommend wearing comfortable clothes you can move in – leggings, shorts, t-shirts, or tank tops. If you are interested in taking Adult Ballet, soft-soled ballet shoes are preferred but not required.
What type of classes do you offer?
Ballet Lubbock currently offers adult ballet classes, ballet-inspired barre classes, stretch + foam rolling, and vinyasa yoga. If you have a class you’d like to see included, please let us know!
Do I have to have dance experience?
No dance experience is required to take any of our adult fitness classes!
Do I have to purchase a membership?
No membership is required to take Adult Fitness classes at Ballet Lubbock. You can pay our drop-in rate or purchase a five-class or 10-class dance card. Each time you take a class, we’ll “punch” your dance card. Once it’s full, it’s time to purchase a new card. Click here to view dance card options[should we offer an unlimited monthly eventually?]
How much for a drop-in class?
Our drop-in rate is $15/class. New to Ballet Lubbock? Don’t miss our introductory offer!
Where are you located?
We’ve recently moved downtown into the Buddy Holly Hall of Performing Arts & Sciences located at 1300 Mac Davis Lane, Suite 1. You’ll find our studio entrance on the north side of the building. When you see our bright yellow dancer sculpture, you’ll know you’re in the right place.
Any health and safety protocols I should know about?
We’re doing our part to slow the spread of COVID-19. Learn more about our studio safety protocols here.
Buddy Holly Hall
1300 Mac Davis Lane, Suite 1
Lubbock, Texas 79401
Our entrance is located on the north side of the building. Just look for our larger-than-life yellow dancer!